Absolute Fitness UK

1-1 Personal Training & Online Coaching with Josh Henry

Coventry-Based Personal Trainer | Absolute Fitness UK

Hi, I’m Josh Henry, a qualified personal trainer in Coventry and founder of Absolute Fitness UK. I’ve helped clients from all backgrounds achieve lasting physical and mental transformations through:

• Expert personal training

• Tailored fitness plans

• Ongoing coaching support

Whether you're training in the gym or at home, I’m here to guide you every step of the way.

Personal Training in Coventry

1-1 Coaching at Simply Gym Coventry

Looking for a personal trainer in Coventry who truly cares about your progress? My 1-1 personal training sessions at Simply Gym Coventry (Tile Hill – CV4) are designed to help you:

• Train smarter and build long-term consistency

• Master proper technique, form, and progression

• Break through plateaus and reignite motivation

• Build gym confidence, even if you're a beginner

• Get fully customised coaching based on your goals

Every session is tailored to your current ability, lifestyle, and aspirations – whether you're a total beginner or looking to hit new PRs.

Many clients also combine in-person training with online coaching for full, 360° support.

Online Personal Training

Flexible Coaching – Wherever You Are in the UK

Searching for an online personal trainer in Coventry – or from anywhere else? I offer fully remote, results-driven coaching that fits around your lifestyle.

Your entire programme is delivered via a user-friendly coaching app, with all the tools and personal support you need to succeed.

Online Coaching Includes:

• Custom workout plans tailored to your goals, schedule & equipment

• Personalised nutrition coaching & realistic meal strategies

• Weekly check-ins for accountability & progress tracking

• Unlimited messaging support for questions or motivation

• Access to all tools in one place – training, nutrition, and communication

Train at home, in the gym, or while traveling – you’ll never be left guessing.

Why Choose Absolute Fitness UK?

At Absolute Fitness UK, it’s about more than just getting fit. I help you build:

• Lasting confidence

• Sustainable habits

• Real, long-term results

With a personalised, motivational approach, I’ll help you overcome life’s challenges and stay consistent.

No matter your age, experience, or starting point – you deserve to feel strong, healthy and confident in your body.

Let’s Start Your Fitness Journey

Ready to take the first step? Whether it’s:

• 1-1 personal training in Coventry

• Fully remote online coaching

…I’m here to support you every step of the way.

Visit Simply Gym Coventry, send a message, or get in touch to find out how we can work together.

Josh Henry
Absolute Fitness UK – Personal Trainer in Coventry
Personal Training | Online Coaching | Group Classes | Nutrition Advice