Absolute Training and Nutrition

Personal Training in Barnstaple with Absolute Training & Nutrition – More Than Just a Gym

Hi, we’re the team at Absolute Training & Nutrition – a results-driven personal training facility in Roundswell, Barnstaple. If you’re searching for a personal trainer in Barnstaple who truly listens, supports, and delivers real results, you’re in the right place. Absolute isn’t your average gym – it’s a private, premium coaching studio where everything is designed with you in mind.

From your first visit, you’ll be greeted with a warm welcome and treated as part of the Absolute family. We take time to get to know you, understand your goals, and help you push past limits you didn’t think possible. Whether you’re just starting out or ready to take things up a level, our team of experienced personal trainers will guide you with expert knowledge, personalised programming, and unwavering support.

With over 15 years of experience and a passion for helping people transform their health, confidence and mindset, we’re proud to offer more than just personal training in Barnstaple – we offer an entire lifestyle change.

What We Offer at Absolute Training & Nutrition:

1-1 Personal Training in Barnstaple:

Our signature service for those who want focused, personalised support. Train with one of our expert personal trainers in our luxury, state-of-the-art private gym. Every session is tailored to your goals, whether that’s fat loss, muscle gain, or simply becoming the healthiest version of you.

Small Group Personal Training (SGPT):

For those who like to share the journey, our SGPT is the most popular option. Work alongside other like-minded individuals in a motivating, supportive environment, while still receiving personal attention from your coach. Accessible, energetic, and incredibly effective.

6-Week Transformation Programme:

Stuck in a cycle of yo-yo dieting or plateaued progress? Our 6-week transformation programme is built to kick-start your fat loss journey with structure, accountability, and group support. Train with others, stay consistent, and finally see the change you've been looking for.

Massage Therapy:

For those who need to rest, relax, and recover. At Absolute, we offer both sports massage and holistic massage therapy to help you reduce soreness, improve mobility, and de-stress. You’re in good hands with our in-house specialists – just ask us during your next visit or drop us a message to book.

Personalised Nutrition Plans:

Training is only half the picture – nutrition is where real transformation happens. Every client at Absolute receives tailored nutrition guidance to support their goals, whether that’s fat loss, performance, or improved overall health. No fad diets – just real food, real advice, and real results.

Why Train With Us in Barnstaple?

At Absolute, we do things differently. We’re not just another gym in Barnstaple – we are North Devon’s premier private coaching facility. Our team of expert trainers is here to guide, motivate, and support you with everything you need to succeed. We listen, we care, and we deliver.

You won’t find a one-size-fits-all approach here. We personalise every training and nutrition plan to suit your lifestyle and goals, helping you build sustainable habits and long-lasting change. All we ask is that you show up, give your best, and trust the process – we’ll take care of the rest.

Whether you want to lose weight, get stronger, feel more confident, or simply move better, Absolute Training & Nutrition in Barnstaple is here to help you get there.

Ready to Begin?

We understand that starting can be the hardest part. That’s why we offer a friendly, no-obligation consultation to talk through your goals and help you find the best place to begin. If you’re ready to see what’s possible with expert guidance and a supportive team behind you, we’d love to hear from you.

Absolute Training & Nutrition

Private Gym | Personal Training in Barnstaple | SGPT | 6-Week Transformation | Massage Therapy | Nutrition Coaching

Located in Roundswell, North Devon