BAS Training - Personal Trainer Norwich

1-1 Personal Training & Coaching with Sev Mokake – Norwich-Based Coach | BAS Training

Hi, I’m Sev Mokake – a personal trainer in Norwich and founder of BAS Training. I’ve grown up around high-level sports performance and now use my experience to help everyday people and athletes reach their full potential through structured training, expert technique correction, and real, sustainable progress.

Whether your goal is to lose weight, improve endurance, build strength, or simply get moving again, I’ll create a tailored plan that fits your lifestyle and challenges you in the right way. I believe fitness should be something you enjoy – not something you dread. It should be part of your everyday routine, and with the right approach, it can be.

I’m here to help you train with purpose, avoid injury, and get results – whether you’re starting from scratch or looking to take your training to the next level.

Personal Training in Norwich – What You Can Expect

Looking for a personal trainer in Norwich who truly understands both elite performance and general fitness? With BAS Training, my goal is to support and push you in the right direction – whatever your starting point.

Here’s what I offer:

Technique Correction
Avoid unnecessary injuries and train with proper form. I’ll help assess and refine your technique to ensure you’re moving efficiently and safely during every workout.

Tailored Training Programmes
Every workout is built around you. From the first session, you’ll get a training plan personalised to your goals, fitness level and lifestyle.

Cardiovascular & Endurance Training
Boost your fitness and conditioning with structured cardio and endurance-focused training. Get fitter, faster – the smart way.

Nutritional Support
You’ll have access to industry-level nutritional advice to support your training. No guessing – just clarity and consistency.

Weight Management
Struggling with weight loss or weight gain? I provide accountability, structure and motivation to help you stay on track.

Progress Tracking
Regular assessments mean we can see exactly how you’re progressing – and make the necessary tweaks to keep moving forward.

A Bit About Me

I was born in Tanzania and grew up in the UK surrounded by elite-level football. My father coached both the Cameroon U19s and Tanzania’s national team, so high-performance sport has always been part of my life.

I trained at a Championship-level football academy throughout my youth, and although I eventually moved on from the pitch, my passion for health, performance and coaching never left. That’s what inspired me to launch BAS Training – to help others get the very best out of themselves, whether they’re everyday gym-goers or aspiring athletes.

Let’s Get Started

If you're ready to work with a personal trainer in Norwich who brings elite-level insight to everyday fitness, I’d love to help. Whether you’re aiming for weight loss, strength gains, or just better energy day to day – we’ll build a plan that fits your life.

Drop me a message today, and let’s get your training started the right way.

Sev Mokake
BAS Training – Personal Trainer Norwich
Personal Training | Endurance | Technique | Weight Loss | Nutrition Support