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1-1 Personal Training & Nutrition Coaching with Brian Vinall – Personal Trainer in Birmingham & Sutton Coldfield | Bvfitness
Hi, I’m Brian Vinall – personal trainer and certified nutritionist based in Birmingham and Sutton Coldfield. With over 13 years of experience helping people transform their bodies and build healthy habits, I offer tailored personal training and nutrition coaching designed around you – your lifestyle, your goals, and your journey.
At Bvfitness, I recognise that everyone is different. That’s why I create bespoke fitness programmes that deliver results. Whether you want to lose weight, build muscle, or improve your overall health, I’ll design a plan to get you there – safely, sustainably and effectively.
You’ll benefit from focused one-to-one sessions, ongoing support, and a plan built around your current fitness level, potential injuries or limitations, and nutritional needs.
Personal Training in Birmingham & Sutton Coldfield
Looking for a personal trainer in Birmingham who offers more than just workouts? At Bvfitness, I help you achieve long-lasting results by combining expert training with practical lifestyle coaching.
Here’s how we do it:
Tailored Fitness Programmes
Your training plan is built just for you – based on a full physical assessment, your goals, and any limitations. Whether you're new to the gym or experienced, we'll progress at the right pace.
Weight Training for Fat Loss & Strength
Weight training is one of the most effective ways to reshape your body, lose fat, and build lean muscle. With proper technique and progression, you’ll feel stronger, fitter and more energised – often within just a few weeks.
Muscle Building & Body Recomposition
If your goal is to build muscle or tone up, I’ll guide you through progressive strength training methods to help sculpt your body and improve your performance.
Fat Loss That Lasts
Forget crash diets and extreme workouts. I’ll help you lose weight in a way that’s healthy, realistic, and sustainable – with consistent support and accountability to keep you on track.
Nutrition Coaching That Works for Real Life
As a qualified Precision Nutrition coach, I focus on sustainable habits – not quick fixes. You’ll learn how to eat well, fuel your body, and stay in shape for life – without the stress of restrictive diets.
Why Train with Me?
You’ve likely tried programmes before – and maybe they didn’t stick. That’s where I come in.
At Bvfitness, I don’t believe in all-or-nothing plans. I believe in structure, support and realistic strategies that help you stay on track long-term. It’s about building a strong foundation – in the gym and in life.
Together, we’ll work on training smarter, eating better, and feeling good in your own skin.
Let’s Get to Work
If you're ready to make real progress with personal training in Birmingham or Sutton Coldfield, I’d love to help. Get in touch to book your consultation – and let’s build a fitness plan that actually works for you.
Brian Vinall
Coach & Nutritionist
Bvfitness – Personal Trainer in Birmingham & Sutton Coldfield
Personal Training | Weight Loss | Muscle Building | Nutrition Coaching