Dannii T Personal Fitness

Dannii T Personal Fitness – Personal Training Studio in Swansea | Tailored Fitness for Real Life

Welcome! I’m Dannii, a passionate personal trainer based in Langland, Mumbles, Swansea, and the proud owner of one of the area’s most exclusive private personal training studios. I’m also a wife, a mum, and someone who lives life with energy, purpose and a love of helping others feel their best.

Whether you're completely new to exercise or want to take your fitness to the next level, I’m here to support, guide and motivate you with a personalised approach that fits around you and your lifestyle.

Personal Training in Swansea – It’s All About You

Fitness should never feel intimidating. My mission is to make it fun, achievable and life-enhancing. I offer one-to-one personal training for focused, tailored support, couples training for those who want to train together, and senior personal training to improve mobility, confidence and independence.

Every session is built around your goals – whether it’s losing weight, building strength, improving flexibility, or simply feeling better in your everyday life. I’ll take the time to understand what works for you, and we’ll move forward together at a pace that’s right for you.

A Personal Trainer Who Listens, Understands and Cares

Whatever your background or current lifestyle, I’m here to help. Whether you’re a busy parent juggling home and work, a professional with limited time to train, or retired and looking to stay active and mobile – my goal is to help you feel healthier, stronger, and more confident. I don’t believe in quick fixes – I believe in sustainable change, real support, and training that fits your life.

Fitness Options That Fit Your Needs

From strength and mobility to specialised training, I offer a wide range of sessions:

HIIT & Tabata Training
High-intensity interval training that delivers maximum results in minimum time – perfect for fat burning, improving fitness and boosting energy.

Weight Training
Strength training with proper technique and progression – great for building lean muscle, supporting bone health, and improving metabolism.

Senior Personal Training
Bespoke fitness programmes designed for older adults – helping with balance, strength, independence and overall wellbeing.

Nordic Walking (Accredited by Age Cymru & Maggies)
A fantastic full-body, low-impact workout that’s suitable for all ages and abilities. I lead regular walks locally and love sharing the benefits of this gentle but powerful form of exercise.

Ski & Golf Fitness
Sport-specific training designed to improve core strength, stability and performance – whether you're preparing for ski season or working on your golf swing.

A Bit About Me

My own fitness journey began after having my children over 15 years ago. I discovered not just the physical benefits of training, but the huge impact it had on my mood, confidence and overall wellbeing.

I hold a Level 2 Gym Instructing and Level 3 Personal Training Certificate, and I’m a REPs-registered professional with full public liability insurance. I also hold a BA in Business and bring a client-focused, professional approach to everything I do.

Before becoming a personal trainer, I spent years working in hospitality – so creating a warm, welcoming environment comes naturally to me. Every session is different, every client is unique, and I’m here to make sure your experience is enjoyable, positive and effective.

Your Success is My Goal

Adopting a healthier lifestyle can feel overwhelming – but with the right support, it's absolutely achievable. My aim is to help you build habits that last, find joy in movement, and see real results in the way you feel and live.

So, if you’re ready to take that first step – whether you’re 30, 50, or 70 – I’d love to be part of your journey.

Get in Touch to Start Your Fitness Journey Today

Dannii T Personal Fitness
Langland Court Road, Mumbles, Swansea, SA3 4TB
Personal Training | Couples Coaching | Senior Fitness | Nordic Walking | Weight Training | Ski & Golf Conditioning