Leon Coupe Fitness

Transform Your Body with Leon Coupe

Personal Trainer & Online Coach in Northampton

Hi, I’m Leon Coupe – a personal trainer and online fitness coach based in Northampton, with over 10 years of experience helping people build muscle, lose body fat, and achieve lasting transformations.

Whether your goal is to sculpt your ideal physique, increase strength, or simply feel better in your own skin, I’ll create a customised fitness plan to get you there – no fads, no gimmicks, just proven, sustainable methods that deliver real results.

As a natural bodybuilder and someone fully immersed in the world of fitness, I understand how overwhelming it can feel. From fad diets to false promises, there’s a lot of noise – I’m here to cut through it and focus on what truly works.

1-1 Personal Training in Northampton

In-Person Coaching at PureGym Northampton Central

Looking for a personal trainer in Northampton who provides hands-on support and expert coaching? I offer 1-1 personal training sessions at PureGym Northampton Central – with free parking and a friendly, focused environment to help you succeed.

These sessions are ideal if:

• You’re new to the gym and want to build confidence with expert guidance

• You’re training hard but not seeing the results you want

• You need help improving form, technique, and consistency

• You want to be held accountable and coached towards real, lasting change

Every session is fully tailored to your goals, schedule, and current ability. Whether you're a beginner or pushing toward peak performance, I’ll guide you with clear, structured support.

Online Coaching

Structure, Support & Results – Wherever You Are

Can’t make it in-person or prefer more flexibility? My online coaching programme offers expert support delivered entirely online – giving you the tools, structure, and accountability to succeed from anywhere.

Whether you train at home, in the gym, or a mix of both, I’ll work with you to keep your progress moving forward.

Online Coaching Includes:

• Custom training programmes tailored to your goals and equipment

• Flexible nutrition strategies that fit your lifestyle

• Weekly check-ins to track progress and make smart adjustments

• Regular updates to your training plan to maintain progress

• Ongoing support via coaching app and WhatsApp

• 24/7 access to all plans, workouts, and resources

Online coaching allows you to train on your own schedule, with all the guidance of in-person coaching – and none of the guesswork.

Why Work With Me?

I know how it feels to work hard and still not see the results you want. That’s why my coaching is built on simplicity, consistency, and science-backed strategies.

• No magic pills

• No extreme diets

• Just smart training, flexible nutrition, and a focus on sustainable progress

Whether your goal is to drop fat, build muscle, or just feel better day to day, I’ll help you create a plan that fits your life – and support you fully to follow through.

You don’t need to give up your favourite foods or spend hours in the gym. You just need the right plan, the right mindset, and the right support.

Let’s Get Started

Ready to take control of your training, nutrition, and mindset? Whether you're interested in 1-1 personal training in Northampton or a flexible online coaching programme, I’m here to help.

Drop me a message today and let’s chat about your goals.

Leon Coupe
Leon Coupe Fitness – Personal Trainer & Online Coach in Northampton
Personal Training | Online Coaching | Nutrition Support | Body Transformations