Matt Halls Personal Training & Nutrition

Feel Stronger, Fitter & More Confident with Matt Halls

Hi, I’m Matt Halls – Personal Trainer and Nutrition Coach based in Eastbourne, and the founder of Matt Halls Personal Training & Nutrition. My mission is to help you build lasting strength, improve your fitness, and feel great in your own skin through fun, effective, and personalised coaching.

With a background in Sports and Materials Science from the University of Birmingham and years of real-world coaching experience, I know what works. I believe in keeping training enjoyable, challenging, and tailored to you – no cookie-cutter plans, no boring routines.

Whether you're training in person or online, you’ll always get my full support, expert guidance, and a plan designed to fit around your life.

What Makes My Coaching Different

Training should be something you enjoy – not just something you "get through." I specialise in functional fitness, weightlifting, gymnastics, and CrossFit-style programming, using movements that translate to real life.

I’ve been through my own fitness journey – from struggling with weight loss to competing in events like Tribal Clash and Turf Games. I understand the ups and downs, and I use that experience to help you stay motivated and on track.

Services I Offer

1-to-1 Personal Training
Personalised, high-energy training sessions in Eastbourne, designed around your goals and abilities. Every session is different and designed to help you progress.

Online Coaching
Train from anywhere with structured, custom-built workout plans, weekly check-ins, and unlimited support. Ideal for busy schedules and remote clients.

Nutrition Coaching
Real-world nutrition strategies that fit your lifestyle. No fad diets – just simple, sustainable coaching that helps you fuel your goals.

My Qualifications

BSc in Sports and Materials Science (University of Birmingham)
MNU Certified Nutritionist (pending November 2024)
Level 2 & 3 Personal Trainer (Active IQ)
CrossFit Speciality Coach – Weightlifting & Gymnastics
Emergency First Aid at Work Certified

What You’ll Get Working With Me

Tailored coaching that grows with you
No two sessions are ever the same
Support with nutrition and recovery
Consistent accountability and motivation
A focus on long-term results and sustainable change
A supportive training space that meets you where you are

If you’re in Eastbourne and ready to improve your fitness, gain energy, and feel more confident – or you’re looking for online coaching with expert support – I’d love to chat. Book a free call and let’s talk about how we can get you moving forward with strength and purpose.

Matt Halls
Personal Trainer & Nutrition Coach – Eastbourne
Strength | Functional Fitness | Nutrition Support | Online & In-Person Coaching