Mols Fitness

Personal Trainer and Online Coach

My name is Molly! Through my background as a gymnast, I have firsthand experience and expertise to share with my clients. I have a deep understanding of my own body dynamics and hope to help people achieve the same. I also include different training styles like agility and body weight exercises, allowing clients to benefit from a specialised perspective that combines athleticism and fitness.

Clients appreciate my friendly personality, creating a welcoming and comfortable atmosphere for their fitness journey. I’m always up for a dance and a sing, even in sessions without realising, which always helps take the pressure off and lightens the mood if you’re not feeling confident. My approachability creates a positive training environment, making clients feel at ease as they work towards their goals. Weight loss, toning up or building strength, the combination of my background as a gymnast and friendly attitude ensures a personalised and enjoyable training experience. My personal training business stand out for its expertise and approachability, offering services for clients in Bognor, Felpham, Chichester and across West Sussex. I also do online coaching for those further afield or who seek advice outside of sessions!