Tam's Fitness Personal Training

Achieve Your Fitness Goals with Tamim Nasseri – Personal Trainer & Sports Massage Therapist in Torquay

Hi, I’m Tamim Nasseri – a passionate personal trainer and sports massage therapist based in Torquay. For over a decade, I’ve been helping people of all ages and backgrounds transform their health, improve their mindset, and build a stronger, more confident version of themselves. Whether you're taking your very first steps in fitness, returning after a break, or looking to reach elite-level performance, my mission is to support you with expert guidance, tailored training, and genuine motivation every step of the way.

I believe fitness is about more than just looking good – it’s about feeling strong, balanced, and in control of your health. Through personalised training programs, I’ll help you make meaningful progress toward your goals, whether that means fat loss, muscle gain, better mobility, or just having more energy to enjoy everyday life. With over 10 years of hands-on experience, I’ve worked with clients from age 11 to 94, so no matter where you’re starting from, I’m confident we can build something that works for you.

My sessions are completely tailored to your individual needs. I offer 1-1 personal training here in Torquay, with plans built around your schedule, your body, and your lifestyle. Every plan is designed to deliver results in a way that’s both sustainable and enjoyable. I’ll be there with you through every rep, every challenge, and every breakthrough moment.

I also offer group fitness sessions and boot camps – a fun, energetic way to stay motivated and push your limits in a team environment. Training alongside others with the same drive creates a powerful atmosphere that pushes you further than you thought possible. If you love high-energy sessions and that extra spark of encouragement, my boot camps and group classes are where it’s at.

Boxing training is another passion of mine – it’s one of the fastest and most effective ways to burn calories, tone your body, and build cardiovascular endurance. Whether you're a beginner or looking to sharpen your skills, boxing is a fantastic addition to any fitness routine and an incredibly fun way to train.

As a qualified sports massage therapist, I also help clients recover faster and move better. Sports massage is ideal after intense training, during injury rehab, or when stress and tightness start affecting your performance. It’s not just about recovery – it’s a powerful tool to enhance flexibility, reduce soreness, and keep your body in peak condition.

What I Offer in Torquay:

1-1 Personal Training: Tailored sessions designed around your fitness goals, training experience, and lifestyle. Whether your goal is fat loss, strength building, or improved fitness, I’ll create a personalised plan that delivers real results.

Group Fitness & Boot Camps: Fun, fast-paced, and incredibly effective. These sessions build strength, endurance, and confidence in a supportive team environment. You’ll leave every session feeling stronger, fitter, and more motivated than ever.

Boxing Training: High-intensity workouts that burn fat, build lean muscle, and develop full-body conditioning. Boxing is a great way to release stress, stay focused, and improve your athleticism in a fun and challenging format.

Sports Massage Therapy: Expert recovery to relieve tension, reduce soreness, and keep your body performing at its best. Whether it’s post-workout recovery, injury rehab, or general muscle maintenance, I’ll help you stay on top of your game.

Nutrition Guidance: No plan is complete without the right fuel. I provide nutrition advice and planning that supports your goals and fits your lifestyle, helping you stay consistent and get the best results from your training.

Why Train with Me in Torquay?

I’m here to help you achieve long-term results through a supportive, personalised, and proven approach. With years of experience and a passion for helping people succeed, I’ve built a track record of success across all ages and abilities. You’ll find that every session is focused, encouraging, and built around what you need.

Whether you’re looking to lose weight, gain muscle, improve performance, or just feel better in your own skin, I’ll guide you every step of the way. Together, we’ll build habits, boost your confidence, and create real change – both in and out of the gym.

Let’s Get Started

If you’re ready to take that first step toward a healthier, stronger, and more confident you, let’s have a chat. We’ll go over your goals, training history, and any challenges you’ve faced – and then we’ll build a plan that works for you. Whether it’s personal training in Torquay, joining a high-energy group class, or starting with a recovery massage, I’m here to support your journey.

Looking forward to working with you and helping you reach your full potential.

Tamim Nasseri

Personal Trainer & Sports Massage Therapist

Torquay Personal Training & Online Coaching Available