Trained By Adonis

1-1 Personal Training & Online Coaching with Adonis Georgiou

Cheltenham-Based Fitness Coach | Trained by Adonis

Hi, I’m Adonis Georgiou – a personal trainer and online fitness coach in Cheltenham, with over 8 years of gym-floor experience. I’ve helped hundreds of people transform their health, body, and mindset, and I’d love to help you do the same.

Whether your goal is to drop body fat, build lean muscle, increase strength, or simply feel more confident, I’ll create a clear, personalised plan to get you there. My approach is built on real results, expert support, and sustainable change – no quick fixes, no fads.

As someone who lives and breathes health and wellbeing, I understand how hard it can be to start (or restart) your journey – but I also know that with the right support and structure, you can achieve more than you think.

1-1 Personal Training in Cheltenham

Tailored Coaching at Simply Gym, 2 Wyman’s Lane, GL51 9NA

Looking for a personal trainer in Cheltenham to support you in-person? I offer custom 1-1 personal training sessions designed to build confidence, structure, and long-term results.

These sessions are ideal if:

• You want to learn the basics and get comfortable in the gym

• You’re looking to improve your form, technique, and training quality

• You need accountability, a solid routine, and expert guidance

• You want a fully personalised experience aligned with your goals

Whether you’re brand new to training or looking to elevate your workouts, I tailor every session to your level, your goals, and your lifestyle. I coach individuals of all fitness backgrounds, ensuring every client feels supported and challenged appropriately.

Many in-person clients also combine 1-1 training with online coaching for added support between sessions and a fully managed nutrition plan.

Online Coaching

Train Anytime, Anywhere – With Full Support

If you’re looking for an online personal trainer in Cheltenham – or anywhere in the world – my online coaching gives you everything you need to train with structure and confidence, all delivered through the PT Hub app.

Whether you’re just starting out or already experienced in the gym, I’ll build your programme around your lifestyle, your goals, and your available equipment.

Online Coaching Includes:

• Custom training programmes designed for your goals and setup

• Personalised nutrition plans – no crash diets, just sustainable strategies

• Weekly check-ins to track your progress and refine your approach

• Regular updates to keep your programme fresh and effective

• Unlimited WhatsApp support for advice, motivation, and questions

• 24/7 access to all plans and resources via PT Hub

With online coaching, you get the freedom to train on your terms – with the full accountability and guidance of a coach who's genuinely invested in your success.

Why Train with Me?

Over the years, I’ve worked with clients from all walks of life – and one thing remains true: everyone is capable of meaningful change.

My role is to help you realise that potential by creating a plan that fits your life, not just your gym schedule. Whether your goal is to lose weight, gain strength, or simply feel better in your body, I’ll support you every step of the way.

It’s not just about training hard – it’s about:

• Training smart

• Eating well

• Building lasting habits

• Maintaining a positive mindset

With consistent guidance, a personalised plan, and real accountability, you’ll be amazed at what you can achieve.

Let’s Get Started

Ready to make a change? Whether through 1-1 personal training in Cheltenham or a fully tailored online coaching programme, I’m here to help.

Send me a message or stop by Simply Gym Cheltenham to chat about your goals and how we can make them a reality.

Adonis Georgiou
Trained by Adonis – Online Fitness Coach & Personal Trainer in Cheltenham
Personal Training | Online Coaching | Nutrition Support | Body Transformations