Unit One

Unit One Club – Personal Training, Group Strength Training & Online Coaching in Humberston, Grimsby | #MoreThanJustAGym

Have you ever joined a gym and felt like just another face in the crowd? Unsure of where to start, what to do, or too intimidated to ask for help? That’s not how we do things at Unit One Club.

At Unit One in Humberston, Grimsby, we’re #morethanjustagym – we’re a supportive, welcoming community built around expert coaching, structured training, and a genuine passion for helping people feel fitter, stronger, and more confident in themselves.

Personal Training in Grimsby – Small Group Coaching with Big Impact

Every member begins their journey with our 8 Week Pathway Programme – a personalised introduction to training that helps you build confidence, knowledge, and a solid foundation before moving into our small group Club Sessions.

These sessions are progressive, coach-led, and limited to just 8 people – ensuring personal attention, proper technique, and a programme that’s adapted to your needs every time you train.

With our Club Membership, you get:

• 2–3 Group Sessions per week, tailored to your goals and ability

• Saturday Team Training – a fun, energising weekend workout

• Online coaching support for mindset, nutrition and motivation

• Access to our private member group and exclusive podcast content

• Year-round social and charity events to keep things fun and engaging

Whether you're new to fitness or returning after time off, our training is designed to meet you where you're at – with expert coaching, a friendly environment, and real accountability.

Private Personal Training in Humberston, Grimsby – 1-1 & 2-1 Coaching

Prefer something more tailored? We offer 1-1 and 2-1 personal training for those who want more focused support. This is ideal if you’re starting out, managing an injury, or working toward specific performance or lifestyle goals.

Our private coaching includes:

• A completely customised programme to suit your lifestyle and targets

• Individualised coaching on technique, mindset and performance

• Progress tracking, accountability, and regular reviews

• A calm, non-intimidating space to build your confidence

It’s not just about what you do – it’s how you do it, and we’re here to coach you through it every step of the way.

Online Coaching – Train With Us, Wherever You Are

If you're not based locally, you can still benefit from our coaching with our remote coaching programmes. Whether you train at home, in a gym, or on the go, we’ll create a structured plan that helps you stay consistent and achieve real results.

Online coaching includes:

• A personalised training programme tailored to your goals and setup

• Video demonstrations and detailed guidance for every exercise

• Ongoing check-ins and support from your coach

• Nutrition and lifestyle coaching to help you stay consistent

• Full access to our coaching platform for tracking and communication

This is personal training that works on your terms – flexible, effective, and always supported.

Why Train at Unit One Club in Grimsby?

We’re not a commercial gym. We’re a coaching-first facility that puts people first. No egos. No overcrowded classes. Just structured training, expert support, and a welcoming community that genuinely wants you to succeed.

What makes us different:

• Small group coaching with a maximum of 8 members per session

• A structured training programme written by experienced coaches

• Adaptable sessions to meet your unique goals and abilities

• A welcoming, judgement-free environment where you can thrive

• Ongoing support for fitness, mindset and lifestyle – in and out of the gym

Let’s Get Started

If you’re looking for personal training in Humberston, Grimsby that’s supportive, structured and built around you – we’d love to welcome you to Unit One Club. Whether it’s through 1-1 coaching, our Club Sessions, or online support, we’ll help you build a stronger, healthier, more confident version of yourself.

Unit One Club
Wilton Road, Humberston, Grimsby, DN36 4AW, United Kingdom
Personal Training & Strength Coaching in Grimsby
Small Group Personal Training | 1-1 Coaching | Online Coaching | Friendly Fitness Community